Your Healing Journey
When life takes you off the edge of your map,
and nothing you've tried seems to work,
it can feel disorienting, even hopeless.
This is the void.
The liminal space between the old way and the new.
You’ve done what you could. You’ve held on longer than anyone knows.
But the path forward won’t be found by doubling down on what used to work.
Can you feel it?
That quiet pull—the ache for something real.
It's time to cross the threshold into a new adventure.
To leave the old ways behind to become who your story needs you to be.
Not superhuman.
But more fully human.
Not by doing something more,
but by finally doing less.
Counselling and Psychotherapy is a collaborative process of gaining insight, learning skills, but most of all encountering a series of inner transformations that allow a new and more authentic mode of being to emerge.
No longer performing, defending, or retreating.
It’s time for a new story.
Not a perfect one,
but an honest one.
Our Approach
Trauma-Informed Heart-Oriented Counseling
Individual Counselling
Experience personalized counselling sessions designed to address your unique needs and challenges, promoting emotional growth and well-being.
Couples Counselling
Couples counselling sessions aimed at enhancing communication, resolving conflicts, and fostering deeper connections within relationships.
Specialized Programs
Our specialized program for trauma survivors provides targeted support, addressing the unique challenges and stresses faced in their journey of healing.
Client Stories
“Andrew's counseling sessions have been transformative, guiding me through a journey of self-discovery and healing.”
Sarah M.
“Andrew's compassionate approach helped us rebuild our relationship, fostering understanding and empathy.”
David H.
“Andrew's support and expertise have been invaluable in my healing process, providing me with tools for emotional regulation.”
Nina L.
FAQs
Common Questions
Is counseling confidential?
Yes, counseling sessions are confidential to provide a safe and trusting space for open communication and healing.
How long are counseling sessions?
The duration of counseling sessions may vary based on individual needs, typically lasting between 45 to 60 minutes.
What issues can counseling address?
Counseling can address a wide range of issues including anxiety, depression, trauma, relationship conflicts, and personal growth challenges.